Pre-dawn on Sunday 4th September, the alarm toils like the watchman's bell.
Looking out. A sky that hints of promise, a sky full of threat. What will the day bring? All I know is there'll be 2000 fellow athletes and peers on the prom in Salthill within the next short while, full of eager anticipation.
Showing posts with label triathlon; nutrition. Show all posts
Showing posts with label triathlon; nutrition. Show all posts
September 15, 2011
August 31, 2011
Sports Nutrition & Supplements
Sports Nutrition & dietary supplements all have a function in the development and maintenance of your goals as an athlete.
August 23, 2011
Training & Race Nutrition plans
Now, I'm no expert.
Lets get that very clear from the start.
I have played with my food since a very young age and I don't intend to stop anytime soon. I tweak and twiddle with diet and exercise combinations all the time.
Lets get that very clear from the start.
I have played with my food since a very young age and I don't intend to stop anytime soon. I tweak and twiddle with diet and exercise combinations all the time.
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