October 17, 2014

All set for #DublinMarathon?

Almost there!!

You are just over a week away and you will be hearing all sorts of comments and advice over the next few days.

You may even get to the point of questioning yourself as taper madness kicks into overdrive. Have I trained enough? Are my shoes ok? What will I wear? Have I sorted my nutrition?

Lots and lots of little things will run around your head trying to distract you.

Ignore them all!!

Have confidence in yourself. 

You have done the training, you have sorted your gear, you know what you are doing. 

Trust yourself.

Here's a handy checklist to help you organise everything through next week. Remember don't sweat the small stuff, the big stuff is all taken care of at this stage.

Relax & enjoy!!

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