![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqzMtgMp3FiuS_LR1Ete2dVkg2ky4HJyiTu1AJguGawxjkD5S_ofnMEpj5dZwL1KIiHW5rK-OIG1W9jmkDUtKD7N-wEZi6Qhfpzq-ZDVouO1cwqEgF-RdCvbbTylAe2g7YXM9sROlFWV0/s1600/050112+Plan.png)
Eventually Edel and I managed to team up and get out together on Thursday morning. Getting out together just doesn't happen too often as it usually involves babysitters. It was just a basic run at an easy pace nothing too dramatic.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJS_H1Pf6Cq5DlGPmp3m5sY4qD21cDt6hicSdgxnfEdJPQZKkTKyEJVwDYaQpdfenQLCTS6vtSfsHMJPtCFbw6mePYvNU599DeZ5tUFU3MLcuDm6as7bT68E3Uij_T1IcC68bEAv2iex8/s320/050112+Summary.png)
Training File
Musings and considerations of the technical running footwear industry & products. Opinions and mistakes are my own. My training blog is Féileacán Mór
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